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Register today to Try a Free Session at one of our locations

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Fast Session!

Start off slow and controlled by developing strength, power and skills with full body movements using barbells, dumbbells, dead balls and kettlebells. Finish it off by going hard and fast! Spike your heart rate with a full body, high intensity, low impact burner!
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Fit Session!

High intensity, high heart rate, high calorie burn. Fit classes combine resistance training, body weight exercises and running to put your overall fitness to the test. Expect a challenge, but after 45 minutes of hard work – the feeling of achievement and
endorphin rush is worth it!
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Functional Session!

Lift heavy, strive for progression, focus on form and technique. Our functional sessions combine compound movements using major muscle groups with isolation exercises to help promote muscle gain and overall strength!
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sAME TRAINERS.

sAME COMMUNITY.

sAME FITSTOP FEELING.

Download the NEW Fitstop App today

EXPERIENCE THE FITSTOP DIFFERENCE.

Enjoy your first session free! Download the Fitstop App and get moving today.

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FITSTOP UNSTOPPABLE SERIES

ROUND 2 STARTS 18 MAY 2020

FITSTOP IS BACK

Our Queensland location are open again and our Victorian ones are not far away! We couldn't be more excited to KEEP YOU MOVING!
We've put everything you need to know about your membership, session changes, new safety procedures in one place.

STARTS 27 JUNE

This 6 Week Challenge is on us for all active members. There's still time to register!

Download THE app today.

Download our app and experience your first Fitstop session for FREE!
 It's super easy! Download from the Play Store or App Store now!

Functional Session!

Lift heavy, strive for progression, focus on form and technique. Our functional sessions combine compound movements using major muscle groups with isolation exercises to help promote muscle gain and overall strength!
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Our Training - The Fitstop Formula.

Fit

High intensity, high heart rate, high calorie burn. Fit classes combine resistance training, body weight exercises and running to put your overall fitness to the test. Expect a challenge, but after 45 minutes of hard work, the feeling of achievement and the endorphin rush is worth it!

Fast

Start off slow and controlled by developing strength, power and skills with full body movements using barbells, dumbbells, dead balls and kettle bells. Finish it off by going hard and fast! Spike your heart rate with a full body, high intensity, low impact burner!

Functional

Lift heavy, strive for progression, focus on form and technique. Our functional sessions combine compound movements using major muscle groups with isolation exercises to help promote muscle gain and overall strength!

The Fitstop Formula suggests that you should do at least one fit, one fast and one functional session a week to reach your full potential.

Download THE app today.

Download our app and experience your first Fitstop session for FREE!
It's super easy! Download from the Play Store or App Store now!

"I live to come every morning to see the girls and have a great workout" - Lauren

Lauren has been through multiple challenges with us and has completely transformed her lifestyle and body. She has broken the yoyo diet cycle which has allowed her to progress into a fitter and healthier version of herself.

"You just have to take that first step" - Jacob

The smile says it all, not only has Jacob lost over 30kg's of bodyfat, he has gained a new lease on life. From the couch, to now half marathons and triathlons, Jacob challenges every tackle thanks to Fitstop.