The Fitstop Formula training methodology allows you to burn calories, build lean muscle and improve your athletic abilities within a fun and encouraging group training environment.
30+ sessions per week to choose from, PLUS you also get access to on-demand Daily Sweat workouts for you to do at home.
Your first session is FREE. What's stopping you? Download the Fitstop App today!
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A fitness fusion of strength, metabolic conditioning and endurance designed to progress your performance.
"I live to come every morning to see the girls and have a great workout" - Lauren
Lauren has been through multiple challenges with us and has completely transformed her lifestyle and body. She has broken the yoyo diet cycle which has allowed her to progress into a fitter and healthier version of herself.
"You just have to take that first step" - Jacob
The smile says it all, not only has Jacob lost over 30kg's of bodyfat, he has gained a new lease on life. From the couch, to now half marathons and triathlons, Jacob challenges every tackle thanks to Fitstop.