Wholesome Treat Recipes

CHOCOLATE FUDGE BROWNIES

Ingredients

Dry Ingredients

• 6   Tablespoons coconut oil
• ½   Cup coconut sugar
• 2   Whole eggs [vegan substitute: 2 serves vegan egg replacer mix]
• ¾   Cup almond meal – FLANNERYS (can use other brands)
• ¼   Cup raw cacao powder – PROMISE NUTRITION (can use other brands)
• 1 ½ Teaspoons baking powder
• ½   Cup dark chocolate chips

Method

1. Pre-heat oven to 180 degrees and line a square 8 x 8 square tin with baking paper
2. Add coconut oil & coconut sugar to a medium sized bowl and whisk until combined
3. Add eggs & whisk vigorously for 2-3 minutes until light bubbles appear [this will give your brownies a crust]
4. Add almond meal, cacao powder & baking soda & fold into the batter
5. Fold chocolate chips into the mixture
6. Pour into your prepared tin and bake for 17-20 minutes until the crust is cooked but the centre is still gooey 

PEANUT BUTTER SAUCE

1. Add ¼ Cup rice malt syrup & ¼ Cup peanut butter to a saucepan over low heat
2. Add ¼ Cup coconut oil 
3. Stir until melted and smooth
4. Pour over your warm brownies & EAT!!!!

JAFFA BLISS BALLS

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Ingredients

• 1 Cup Medjool Dates (soaked in dates for 10 minutes)
• ¾ cup Macadamia nuts
• ½ cup raw cacao powder – PROMISE NUTRITION (can use other brands)
• Juice of one orange (approximately 1-2 Tablespoons)
• ½ Teaspoon greens powder – NUTRA ORGANICS

Method

1. Blend macadamia nuts into fine crumbs
2. Add the dates, cacao, orange juice & greens powder
3. Blend again until smooth in texture
4. Roll into balls using the palms of your hands and demolish as is or coat in raw cacao powder