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Experience the Fitstop difference today with 21 days for $49.
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WHAT WILL YOU ACHIEVE IN 21 DAYS?
At Fitstop, you’ll feel part of a community, experience performance-based training and progress your fitness. And the best part? You get to enjoy all of this for just $49 - a deal that’s simply unbeatable. Enquire today to find out more!
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Cairns
It’s our mission to unleash your limitless potential to become the best version of you, whatever that looks like.
We do this through our athlete-inspired, progressive training in a genuinely team-based environment that is championed by our experienced (and next-level passionate) team of trainers!
Our team has diverse skills and extensive experience in the fitness industry and are here to make a genuine difference in our Fitstoppers’ lives.
MEET THE TEAM
Josephine Tuah
MANAGER
Hi team I'm Josephine, co-owner of Fitstop Cairns. I love seeing our members each time they come in to train. Being part of their fitness journey and being able to meet so many new people is definitely a highlight for me. I hold a Cert III in Fitness and am currently studying my Cert IV. Physical fitness has always been a priority for me and an essential part of my lifestyle. I just love the sense of achievement and pushing my body to limits that I then aim to exceed. It's also great for mental health and general energy levels. My favourite class is definitely CONDITION! I've always loved cardio and HIIT training - it's the best!
Andrew Bell
TRAINER
Hi Team my name is Andrew, originally from Wales. My qualifications include BSc [Hons] Sports & Exercise Science (2004), GDip Human Nutrition (2020), Master of Clinical Exercise Physiology (due 2023). My favourite thing about coaching is creating an atmosphere where clients and groups enjoy their training, built on a foundation of solid programming and technique. Favourite Fitstop Session: Lift is a solid session with tried, tested and ever-reliable movements that get you strong. Plus for my own training it’s not too aerobic! PT Offering: I am qualified and experienced in 1:1 Nutrition Coaching for those aiming at weight loss and other body composition changes.
Sharyn Millis
TRAINER
Hey team my name is Shaz :) I've been in the fitness industry for 10+ years and just recently moved to Cairns early 2024. Prior to the move I ran my own gym - Bellistic - for almost a decade in Griffith, NSW. Bellistic is a play on "Ballistic", as I became well-known back home for my love of kettlebells. I took my passion of training bells to compete at State and National levels before qualifying for the Australian Kettlebell Team, where I successfully walked away with a silver & bronze at the World Championships in Latvia in 2018. Loving fitness so much led me to gain my qualifications as an Accredited Nutritionist as I wanted to help people as much as I could on their journey and also because I've walked in many of my client's shoes having struggled a long time with my own journey. My favourite class is LIFT but who can go past a Saturday SWEAT session - what a vibe that is!!! I feel so honoured to be part of the amazing, fun and welcoming community at Fitstop Cairns and look forward to meeting you and being part of your fitness journey!
THE WORKOUT
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