South Toowoomba
Shop 2/900 Ruthven St, Kearneys Spring QLD 4350, Australia
Fitstop South Toowoomba is where progress meets community. Our goal is simple: to help you get stronger, more confident, and achieve results that last. Every workout is led by our expert coaches in a team environment designed to push you forward.
OUR SESSION TYPES
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
LIFT
Perform
Condition
Sweat
Start where you are and train with purpose. Each week, you’ll rotate through four training styles designed to build strength, speed and stamina that lasts. Our program. Your progress. Let’s move!
HEAR FROM YOUR PERFORMANCE COACHES
Brad
Owner / Manager / TrainerHey, my name is Brad and currently hold a Cert III & IV in Fitness and also qualified in Posture Analysis and Run Coaching. I love leading my Fitstop community and seeing everyone working towards and achieving their goals, inspiring and motivating each other. My PT experience also helps me to better my community through improved movement patterns. My favourite Fitstop session to train in is PERFORM. Actually, I like them all and you'll most likely find me training in one of them each day!
Dale
Assistant Manager / TrainerMy name is Dale, and I've been working in the fitness industry for 7+ years. I have a Cert III & IV qualification in Fitness and my overall goal is to make fitness fun. Fitness has always been a huge passion of mine, and I love the welcoming community South Toowoomba has to offer. You'll often catch me in either a PERFORM, CONDITION or SATURDAY SWEAT session.
Shell
TrainerMy name is Shell and I currently hold a Cert III & Cert IV Fitness as well as being a qualified Reformer Pilates Instructor. My favourite thing about coaching - EVERYTHING! Continual learning, sharing knowledge with members, enhancing lives, seeing people gain confidence in themselves, empowering others to become the best version of themselves - and one can't go past the good vibes and laughs I get to share with our awesome community!
Nick
TrainerMy name is Nick and I've have been in the fitness industry for a number of years. My passion is to help people reach and achieve their goals, to help better themselves each and every day. My favorite session to coach is LIFT as I get to help members with technique, while lifting heavy weight. I love to participate in CONDITION as it gets me out of my comfort zone.
Bec
TrainerHi, my name is Bec. I currently hold a Diploma in fitness. I love the vibe at Fitstop South Toowoomba. My fav session of the week is PERFORM!
Mitch
TrainerHi, my name is Mitch. I have years of experience in the health and fitness space and a passion for movement, strength, and helping others reach their goals.
Kay
Creche SupervisorHi, my name is Kay. I love looking after your little ones whilst you get some you time. My fav session of the week is LIFT.
Our community
Our group strength training is built on athlete-inspired programming and proven performance methods. We design every session to translate into real-world strength and capability.
Andrew Pap
